So, I finally took the plunge - went for a back massage. For the first half an hour I was so tense and it hurt like crazy, but gradually my back started to relax and I could really feel her working all my muscles. I came out feeling so relaxed. They (hopefully) seem to know what there were doing, as she found all the knots in my back and spent extra time on old injuries, which was great.
Today, however I feel a little sore again, I think to reap the benefits, you really have to go a couple of times. So I guess I will have to book myself in tomorrow again :)
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