
Healthy carole - hmmm - started today. Decided its time to get in shape again, need to get fit, build strength and gain my stamina. Hopefully, I haven't actually lost much - its only been 2 months of no climbing. But I don't want to lose it.
So, I found myself (well, ok I was pointed in the right dircetion) a nice little single track down by the river. It runs from Albert town, pass the back side of Mount Iron all the way to the lake. And what a pretty run it is. Next time I bring a camera.

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